Fried

Yesterday I went to the beach with some friends. We had a lot of fun sitting around and dipping our feet in the ocean. Surprise sightings of friends and my cousin made the day extra special. All the while I thought I was being careful about how much vitamin D I was taking in, but I wasn't being careful enough! The children first noticed in the car ride home. "Miss Bertsch, your arm looks so red!" Yes, I've got a terrible sunburn. As I was walking inside I picked an aloevara leaf and started putting it on. So the good news is that I've been using a lot of aloe, and I was given a great idea last night to ice it. So I iced it before I went to sleep and it wasn't feeling too hot. I think it's doing and looking a bit better today. But I might go and ice it-I'm feeling awfully warm again!